Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy happens anywhere between 2 days to straight before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to hold up against physical exertion.It enhances adaptability and minimizes the stress hormonal agents in the body such

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body such as a